ITS ABOUT? HEART ATTACK....
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heartattack,without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing conscious.However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, the coughmust be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds withoutlet-up until help arrives, or until the heart is felt to bebeating normallyagain.
Deep breaths get oxygen into the lungs and coughingmovements squeezethe heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way,heart attackvictims can get to a hospital. Tell as many otherpeople as possible about this.It could save their lives
Don't ever think that you are not prone to heartattack if your age is less than 25 or 30. Nowadays due to the change in the life style, heartattack is found among people of all age groups.
for further information visit : www.americanheart.org




